Washington, Dc The President's Council on Physical Fitness and Sports launched a new national fitness test for adults last month. The adult fitness test is for.
The President's Council on Physical Fitness and Sports has launched its Adult Fitness Test.
Measure your fitness level with a few simple tests. Then use the and fitness. For most adults, a healthy heart rate is 60 to 100 beats a minute.
ALPHA-FIT Test Battery for Adults Aged 18-69 reflects the continuum of co- operation between scientists in the European countries promoting physical activity.